Efo riro soup with semo. This is an awesome update Efo Riro Recipe using Soko vegetable! ! For the step-by-step instructions, ingredients list and exact. It's healthy, it's delicious, and it's easy to make.
Be the first to review "Efo Riro with semo and beef -AmalaE" Cancel reply. Efo Riro is a very popular Yoruba soup in Nigeria, it is one of my favorite Nigerian soups because of its health benefits. The name 'efo' means vegetables You can see the video for preparing efo riro below! You can have Efo riro soup with semo using 8 ingredients and 3 steps. Here is how you cook it.
Ingredients of Efo riro soup with semo
- You need of Semovita.
- You need of Fish (smoked.
- Prepare of Pepper, onion, scotch bonnet.
- You need of Seasonings.
- It's of Ginger n garlic.
- You need of Water.
- It's of Spinach.
- You need of Red oil.
You can also go ahead and read up other articles about Yoruba foods. this soup is just one of. Efo Riro is a traditional Vegetable Soup of the Yoruba Tribe in Nigeria. It is well known for its savory taste and richness. It is actually the Yoruba version of Efo Riro is prepared with assorted meat, fish, large quantity of green vegetables and peppers(tomatoes are added, sometimes).
Efo riro soup with semo instructions
- Put ur pan on fire add oil, then your onion and fish. Add your pepper and seasonings to taste,allow it to cook for 10minutes then add your spinach and stir allow it to cook for 3_5minutes off ur gas and allow it to be soft.. u can add meat instead of fish your efo is good to go..
- For the somovita. You need pot and put water on fire allow it to boil, bring out your semovita and be pouring it inside the pot while stirring it so that it Will not foam mould, continue pouring it. To your desire taste cover the pot for some minutes and allow it to cook n your semovita is ready to serve.
- Up.
Efo Riro is a rich vegetable soup that you should prepare when you cannot buy the ingredients for Edikang Ikong. Efo Riro is a rich vegetable soup that is native to the Yorubas of Western Nigeria. The vegetables that can be used to cook this soup are Efo Shoko or Efo Tete (Green Amaranth). Efo Riro needs no introduction as it's one of the most popular vegetable soups in Nigeria and an absolute favourite of the Yorubas. It's quite an easy dish to prepare, as long as you follow the major instructions and requirements.
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